Hi, I'm Heidi. 

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Why did I get into a helping profession? I get asked this question all the time. The first time I stepped into a therapist’s office, I was fifteen, I was afraid, the therapist seemed unrelatable, I was still in shock, and I was not ready. It was for this reason that I wanted to learn how to help people and be the person that I needed when I was fifteen.​

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The loss of a family member served as the catalyst to look deeply at who I was, figure out what I wanted from life, and unpack past trauma to learn from it and become secure in myself.

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I am a client-centered psychotherapist who believes in the power of a warm, relational connection. I was inspired to enter the helping profession after my own therapeutic journey, and understands the courage it takes to seek support. I am passionate about creating a safe space for deep self-reflection and healing.

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With over 13 years of experience, I specialize in helping adolescents, young adults, and women navigate challenges like anxiety, depression, and relational dynamics. I practice from an integrated approach combining attachment theory and developmental theory to provide insight into how past experiences shape present emotional and relational patterns.

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I prioritize tailoring my therapeutic strategies to meet each client's unique needs, focusing on building strengths and developing practical tools for lasting change. I am passionate about empowering clients to heal from within and live more authentic, fulfilling lives.​

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